Weigh In record (no journal entry) for 07 November 2013
|
85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2013:
|
1595 kcal
|
Fat: 10.90g | Prot: 80.77g | Carbs: 289.68g.
Breakfast: Almased Vitalkost, Inkospor Active pro 80. Lunch: Kühne Grünkohl nach Oldenburger Art. Dinner: Haribo Goldbären. Snacks/Other: Edeka Entrahmte H-Milch. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisCross234's Weight History
|