Weigh In record (no journal entry) for 28 September 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1314 kcal
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Fat: 66.88g | Prot: 68.64g | Carbs: 119.27g.
Breakfast: Café com Açúcar, Pif Paf Presunto, Tirol Queijo Mussarela Fatiado, Ovo Frito. Lunch: Suco de Maracujá, Salada Vinagrete, Alface de Folha Verde, Costela Bovina Assada, Repolho Refogado. Dinner: Berinjela Cozida, Cenouras, Chuchu Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Batatas (Casca, com Sal, Fervido). Snacks/Other: Mamão Formosa, Laranja Pêra, Banana Nanica. more...
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2342 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Aline 01's Weight History
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