Weigh In record (no journal entry) for 28 September 2020
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1566 kcal
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Fat: 48.73g | Prot: 110.62g | Carbs: 177.16g.
Breakfast: Carlos V Chocolate sin Azúcar, Fresas, Plátano, Lala Lala 100 sin Lactosa Light, Avena, Promesa Jarabe Sabor Maple Light, Hershey's Cocoa 100% Natural, Zanahoria, Huevo, PAM Aceite de Oliva, Arroyo Tostadas, Svetia Stevia, Jitomate, Yoplait Yogurth Griego sin Azúcar. Lunch: La Moderna Pluma, Aguacate, Jitomate, PAM Aceite de Oliva, Tilapia (Pez), Manzana Roja, Uva, Ciruela, Ocean Spray Arándanos Deshidratados, Nueces, Yoplait Yogurth Griego sin Azúcar . Dinner: Aguacate, Plátano, Bimbo Pan Cero Cero, Yoplait Yogurth Griego sin Azúcar , PAM Aceite de Oliva, Svetia Stevia, Hershey's Cocoa 100% Natural, Arroyo Tostadas, Jitomate, Pechuga de Pollo sin Piel. Snacks/Other: Promesa Jarabe Sabor Maple Light, Zanahoria, Lala Lala 100 sin Lactosa Light, Hershey's Cocoa 100% Natural, Svetia Stevia, Canela, Huevo, Avena. more...
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Gaining 0.1 kg a Week
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podoponlla's Weight History
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