Weigh In record (no journal entry) for 27 September 2020
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1151 kcal
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Fat: 89.76g | Prot: 59.94g | Carbs: 30.05g.
Lunch: Oscar Mayer Thin Sliced Bologna. Dinner: Butter Bob’s Homemade Mayo, Cabbage , Kirkland Signature Smoked Pulled Pork. Snacks/Other: Pumpkin Fat Bombs, Olde Style Fresh Ground Peanut Butter, Honeycrisp Apples. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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