Weigh In record (no journal entry) for 26 September 2020
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1206 kcal
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Fat: 101.09g | Prot: 54.45g | Carbs: 19.15g.
Lunch: Oscar Mayer Thin Sliced Bologna. Dinner: Kirkland Signature Thick Sliced Center Cut Bacon, Chili No Beans Entree (Canned) , Sour Cream, Adams Diced Onion, HEB Queso Blanco, Kirkland Signature Beef Hot Dogs. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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