Weigh In record (no journal entry) for 28 September 2020
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2650 kcal
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Fat: 95.48g | Prot: 85.58g | Carbs: 365.21g.
Breakfast: Vitafusion Calcium Gummy Vitamins, Driscoll's Blackberries, Raspberries , Sugar, Silk Unsweetened Soymilk, Great Value Raisins, Quaker 100% Whole Grain Oatmeal. Lunch: Tillamook Sharp Cheddar Cheese, Hello Fresh Summer Succotash Stuffed Peppers with Quinoa. Dinner: Annie's Naturals Organic Ketchup, Alexia House Cut Fries, Great Value Wild Caught Pink Salmon Fillets. Snacks/Other: Rum, Fanta Strawberry Soda (Can), Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Stretch Island Fruit Fruit Leather, Mamma Chia Chia Squeeze, Hershey's Special Dark Chocolate Miniatures (1), Kroger Sugar Cookie. more...
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Gaining 0.1 kg a Week
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karmadog72's Weight History
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