Weigh In record (no journal entry) for 28 September 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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410 kcal
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Fat: 6.77g | Prot: 57.80g | Carbs: 26.63g.
Breakfast: Manzana Verde, Quaker Avena Instantánea. Lunch: Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Pechuga de Pollo a la Plancha. more...
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steady weight
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Daniel.8000's Weight History
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