Weigh In record (no journal entry) for 28 September 2020
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88 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2063 kcal
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Fat: 100.98g | Prot: 98.53g | Carbs: 189.70g.
Breakfast: PAM Aceite de Oliva, Tortillas de Maíz, FUD Salchicha de Pavo (33,3g), Huevo. Lunch: FUD Salchicha de Pavo (33,3g), Tortillas de Maíz, PAM Aceite de Oliva, Huevo. Snacks/Other: Gamesa Emperador Limon, Marinela Principe, Peñafiel Manzana . more...
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Gaining 0.8 kg a Week
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Fabian Alejandro Cordova Arau's Weight History
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