Weigh In record (no journal entry) for 28 September 2020
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1089 kcal
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Fat: 66.87g | Prot: 87.21g | Carbs: 32.06g.
Breakfast: Quaker Barra Natural Balance. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Chicharrón, Lala Queso Panela, Pierna de Cerdo, Pechuga de Pollo, Bistec de Res. Dinner: Member's Mark Aderezo Ranch Light, Alitas de Pollo Fritas (Comiendo la Piel). more...
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Losing 1.0 kg a Week
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Wendy Rdgz's Weight History
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