Weigh In record (no journal entry) for 28 September 2020
|
74.6 kg
Lost so far: 26.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1063 kcal
|
Fat: 52.86g | Prot: 100.61g | Carbs: 48.34g.
Breakfast: Suco Verde. Lunch: Sopa milagrosa (Chuchu, Abóbora, cenoura), Carne do Peito de Frango (Assado, Cozido). Dinner: Pão LowCarb Farinha de Amêndoas, Acém Cozido, Ovo Frito, Queijo Mozzarella, Acém Cozido. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennimsn_'s Weight History
|