Weigh In record (no journal entry) for 28 September 2020
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98.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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525 kcal
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Fat: 19.31g | Prot: 17.21g | Carbs: 69.81g.
Breakfast: Barilla Pesto Rustico, Now Foods Сироп Агавы, Клубника, Увелка Каша Пшеничная на Воде , Омлет или Яичница. Dinner: ВкусВилл Ветчина Свиная , Kaufland Limo. more...
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Gaining 0.4 kg a Week
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lidyadontu's Weight History
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