Weigh In record (no journal entry) for 02 December 2010
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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2210 kcal
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Fat: 41.14g | Prot: 90.21g | Carbs: 369.15g.
Breakfast: All Stars Thirst Quencher Orange Beverage, Gatorade Recover, Bananas. Lunch: Mango Mantra (Power), Sliced Peaches No Sugar Added, AdvantEdge Carb Control Shake - Strawberry Cream. Dinner: Casual Cuisine Traditional Deluxe Pizza. Snacks/Other: 100% Parmesan Grated Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, On The Go Lowfat Cottage Cheese, Candy Cane Joe-Joe's Cookies, Rold Gold Classic Style Tiny Twists Pretzels. more...
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2545 kcal
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Exercise:
Running (jogging) - 8/kph - 29 minutes, Running - 10/kph - 56 minutes, Standing - 3 hours and 45 minutes, Sitting - 1 hour and 50 minutes, Resting - 1 hour and 15 minutes, Desk Work - 7 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours and 15 minutes. more...
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Losing 2.5 kg a Week
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curlycherylann's Weight History
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