Weigh In record (no journal entry) for 28 September 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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569 kcal
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Fat: 10.47g | Prot: 64.66g | Carbs: 53.98g.
Breakfast: Запеканка творожная, Банан, Брест-Литовск Масло Сливочное 82,5%, Лидкон Овсянка Геркулес. Lunch: Евроопт Банан, Савушкин Творог 1%, Капуста Белокочанная, Куриное Филе. more...
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Gaining 1.9 kg a Week
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solomatinaelena607's Weight History
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