Weigh In record (no journal entry) for 28 September 2020
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56.5 kg
Lost so far: 11.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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682 kcal
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Fat: 30.99g | Prot: 28.35g | Carbs: 75.10g.
Breakfast: Гречка Отварная, Жареное Яйцо, Помидоры, Огурец (с Кожурой). Lunch: Зеленый Чай, Салат из Капусты. Dinner: Морковь по-Корейски, Плов с Курицей. more...
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Losing 0.6 kg a Week
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Irina.2904's Weight History
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