Weigh In record (no journal entry) for 28 September 2020
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43.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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529 kcal
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Fat: 8.22g | Prot: 69.23g | Carbs: 49.34g.
Breakfast: Hokkaido Club Соевый Соус, Peaches , Білоцерківський Сир Кисломолочний 0%, Tomatoes, Cucumber (with Peel), Russian Steamed Chicken Breast, Яичный Белок, Avocados. Lunch: Russian Steamed Chicken Breast. Dinner: Apple, Білоцерківський Сир Кисломолочний 0%. Snacks/Other: Білоцерківський Сир Кисломолочний 0%, Grapefruit, Almonds. more...
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Losing 1.1 kg a Week
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Svetlana_Chernyavska's Weight History
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