aderryass's Journal, 28 Sep 20


View Diet Calendar, 28 September 2020:
891 kcal Fat: 43.04g | Prot: 53.59g | Carbs: 76.20g.   Breakfast: Telur Rebus Lunak, Tahu Kukus, Tempe Kukus. Dinner: Tempe Goreng, Nasi Putih, Tahu Kukus, Telur Dadar, Ikan Sarden dalam Minyak (Kalengan), Tempe Kukus. Snacks/Other: Banana Cake Low Calorie, Lapis Legit, Pepaya, Banoffe, Arnott's Good Time. more...

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