Weigh In record (no journal entry) for 27 September 2020
|
131.4 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
2053 kcal
|
Fat: 75.72g | Prot: 83.01g | Carbs: 267.92g.
Breakfast: Manhattan Bagel Everything Bagel, Entenmann's Pumpkin Donuts. Lunch: Frank's Red Hot Buffalo Chicken Dip, Tostitos Cantina Traditional Tortilla Chips. Dinner: Manhattan Bagel Everything Bagel, Provolone Cheese , Deli Sliced Ham. Snacks/Other: Entenmann's Cheese Danish Twist, Kellogg's Special K Pumpkin Spice, Low Fat Milk. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|