Weigh In record (no journal entry) for 27 September 2020
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71.6 kg
Lost so far: 36.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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982 kcal
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Fat: 20.98g | Prot: 97.15g | Carbs: 129.70g.
Lunch: Lebon Linguiça de Frango, Frisco Suco de Limão, Qualitá Uva sem Semente Crimson, Feijão Verde, Sertanorte Manteiga de Garrafa, Filé de Frango Grelhado, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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Sidney27's Weight History
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