Weigh In record (no journal entry) for 27 September 2020
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63.3 kg
Lost so far: 4.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1283 kcal
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Fat: 46.12g | Prot: 87.57g | Carbs: 135.71g.
Breakfast: Alpen Gold Молочный Шоколад, Перловка Отварная. Lunch: Сушеное Манго, Ярославский Бройлер Куриная Печень Тушеная в Сметане . Dinner: Перекресток Персик, Сметана , Коровка из Кореновки Творог 2%. more...
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Gaining 0.3 kg a Week
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on.zvereva's Weight History
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