|
End of day 6th, dinner 165 cal. At 18.00pm. Daily review.
View Diet Calendar, 27 September 2020:
|
372 kcal
|
Fat: 8.35g | Prot: 33.30g | Carbs: 39.75g.
Breakfast: Coffee. Lunch: Broccoli, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Kokita Sambal Rawit Bawang, White Rice. Dinner: Kokita Sambal Rawit Bawang, Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Broccoli, White Rice. Snacks/Other: Alfamart Buah Naga. more...
|
|
2384 kcal
|
Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayusafitri's Weight History
|