niluhmia's Journal, 27 Sep 20

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View Diet Calendar, 27 September 2020:

1051 kcal

Fat: 29.17g | Prot: 83.63g | Carbs: 77.21g. Breakfast: Yakult Yakult. Lunch: ABC Saus Sambal, Ikan Tongkol, Pepes Ayam, 1 Sdm Nasi Putih, Dada Ayam, Bango Kecap Manis, SuperIndo Lada Putih Bubuk, Garam Laut, ABC Saus Sambal. Dinner: Telur Rebus, Bakso Ayam. Snacks/Other: Danone Milkuat Freezy, Jambu Kristal. more...

2031 kcal

Exercise: Fitness Training (Workout) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

42 Supporters Support

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Comments

semangat

27 Sep 20 by member: dewi_agraciana

semangat kak

27 Sep 20 by member: fyani9915

Makasih 😇

27 Sep 20 by member: niluhmia

Semangat !!

27 Sep 20 by member: artiani

ayoo semangat 45 , semoga tercapai tubuh impian 💪

27 Sep 20 by member: Mie ayam enak

bb berapa kak?

27 Sep 20 by member: riistiqomah

semangat cantik💪🏻

27 Sep 20 by member: dwiapriliani642

semangat

27 Sep 20 by member: reeeeeee17

smngtt

27 Sep 20 by member: maman.sutarman93

umur nya berapa kk

27 Sep 20 by member: Olivia Zalyanti

semangat kak

27 Sep 20 by member: shntyxxxx

Umurku 16 tahun

27 Sep 20 by member: niluhmia

Ohh kalau aku 13 thn kk bb awal nya berapa kenapa kk memutuskan diet 😊😊😊

27 Sep 20 by member: Olivia Zalyanti

Bb awal 75 , alasannya sih pengen sehat, tapi pas awal ingin diet tuh langsung kecetus pengen aja, habisan bosen diem dirumah, dan pengen ngerubah penampilan aja sih

27 Sep 20 by member: niluhmia

semangatt btw kita seumuran

27 Sep 20 by member: adetiktik

@adetiktik semangat juga

27 Sep 20 by member: niluhmia

semangat buat hidup sehatnya

27 Sep 20 by member: marsellariyanti

Makasih semuanya yg udh nyemangatin aku

27 Sep 20 by member: niluhmia

semangatttt

27 Sep 20 by member: fvckdiet

semangatt ya!

27 Sep 20 by member: must45tkg

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niluhmia's Journal, 27 Sep 20

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