Katjater's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
85.3 kg Lost so far: 7.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
1894 kcal Fat: 70.52g | Prot: 76.90g | Carbs: 232.14g.   Breakfast: Danone Hüttenkäse , Jumbo Extra Jam Aardbeien, Lidl Boerenbruin Brood, Pure Fruit Sinaasappelsap. Lunch: Lidl Luxe Crackers Kaas, Calvé Pindakaas, Thee, Lidl Boerenbruin Brood, De Zaanse Hoeve Kaas Jong 30+. Dinner: AH Halfvolle Vanille Yoghurt, AH Kip Saté Salade, CêlaVita Verse Friet met Schil, Oldenlander Gemarineerde Varkenssate. Snacks/Other: Koffie, Sondey Roomboter Stroopwafels, Sondey Roomboter Stroopwafels, Koffie, Koffie. more...
Gaining 4.9 kg a Week

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Katjater's Weight History


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