Weigh In record (no journal entry) for 27 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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409 kcal
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Fat: 9.16g | Prot: 24.25g | Carbs: 58.91g.
Breakfast: Жареная Утка (Кожа не Съедена), Картофель Отварной, Помидоры Черри. more...
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Losing 2.2 kg a Week
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