Weigh In record (no journal entry) for 27 September 2020
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113 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2020:
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1099 kcal
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Fat: 50.14g | Prot: 95.41g | Carbs: 68.70g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Steak. Dinner: Carrots (without Salt, Drained, Cooked, Boiled) , Chicken Breast. Snacks/Other: Instant Coffee (Decaffeinated, Dry Powder), Soy Milk , Pink Lady Apples, Banana. more...
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GirlintheMist's Weight History
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