Weigh In record (no journal entry) for 26 September 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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619 kcal
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Fat: 13.47g | Prot: 57.22g | Carbs: 79.84g.
Breakfast: Dannon Oikos Triple Zero - Banana Creme, Pace Chunky Medium Salsa, Cooked Green Cabbage, Tomatoes. Lunch: Dannon Oikos Triple Zero - Cherry, Fresh Express Veggie Lover's Salad, Chicken Breast, Little Salad Bar Fresh Salsa. Dinner: Cooked Green Cabbage. Snacks/Other: Dole Frozen Strawberries, Columbia Fruit Frozen Blueberries. more...
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Losing 2.9 kg a Week
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