Weigh In record (no journal entry) for 26 September 2020
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56.9 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1328 kcal
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Fat: 59.54g | Prot: 30.02g | Carbs: 173.53g.
Breakfast: Чай с Сахаром, Соль, Подсолнечное Масло, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Макдоналдс Чизбургер. Dinner: Свежевыжатый Грейпфрутовый Сок, Картофель Фри. more...
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Gaining 1.4 kg a Week
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