Weigh In record (no journal entry) for 26 September 2020
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54 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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933 kcal
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Fat: 47.76g | Prot: 31.59g | Carbs: 95.94g.
Lunch: Komkommer (met Schil), Gekookt Eiwit, Wit Brood, Aardappelkroket, Menemen, Sucuk. Dinner: Et Sote Normal, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Rijst Pilaf. Snacks/Other: Walnoten, Pavlova. more...
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Losing 1.2 kg a Week
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