Weigh In record (no journal entry) for 26 September 2020
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57.1 kg
Lost so far: 9.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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902 kcal
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Fat: 22.37g | Prot: 62.15g | Carbs: 115.22g.
Breakfast: B&B Трюфельные Конфеты Trufello, Нектарин, Избенка Запеканка Творожная без Наполнителя. Lunch: Тушеные овощи 🌶 с рисом, Печень Куриная Жареная. Snacks/Other: Вода (в Бутылке). more...
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Losing 6.3 kg a Week
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moanesan's Weight History
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