Weigh In record (no journal entry) for 26 September 2020
|
74.6 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1097 kcal
|
Fat: 48.01g | Prot: 69.86g | Carbs: 98.97g.
Breakfast: Сметана 20%, Чудова Марка Буряк Варений, Сыр Фета, Лук-Порей, Шпинат, Помидоры, Болгарский Перец, Вареное Яйцо. Dinner: Овсяная Мука, Творог Нежирный, Сыр Адыгейский, Яйцо, Томатный Сок. Snacks/Other: Jogobella Йогурт 2,6%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marg0 Sha's Weight History
|