Beloved bongs's Journal, 26 Sep 20

Super filling #keto

View Diet Calendar, 26 September 2020:
1523 kcal Fat: 85.84g | Prot: 96.53g | Carbs: 92.20g.   Breakfast: Eskort Shoulder Bacon,  Avocados ,  Baby Spinach,  Fried Egg with Fat. Lunch:  Tongue,  Beef Tripe , Iwisa Maize Meal-Pap. Dinner: Chicken Liver (Pan-Fried, Cooked),  Cooked Mushrooms (Fat Added in Cooking),  Cooked Broccoli (Fat Not Added in Cooking),  Gem Squash. Snacks/Other:  Blueberries ,  Oil Popped White Popcorn ,  Mozzarella Cheese,  Radish,  Cheddar Cheese ,  Green Olives, Nature's Choice Psyllium Husk Powder, Health Connection Wholefoods Moringa Leaf Powder, Nature's Choice Chia Seeds. more...
2218 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
I love your scale!  
29 Sep 20 by member: CielCin
Thanks  
04 Oct 20 by member: Beloved bongs

     
 

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