Weigh In record (no journal entry) for 15 February 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1207 kcal
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Fat: 34.27g | Prot: 50.08g | Carbs: 189.22g.
Breakfast: Брынза, Изюм, Брынза, Чернослив, Здравник Цикорий Растворимый, Каша Овсяная. Lunch: Гречка Отварная, Овощное Рагу, Сердце Куриное. Dinner: Брынза, Свекла Вареная. Snacks/Other: Здравник Цикорий Растворимый, Изюм, Чернослив. more...
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Tom_iris's Weight History
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