Weigh In record (no journal entry) for 26 September 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1153 kcal
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Fat: 58.03g | Prot: 74.93g | Carbs: 81.25g.
Breakfast: Лента Панкейки с Ягодами, Ячневая Каша на Молоке, Форель Слабосоленая, Салат с Авокадо, Хлеб Бородинский. Lunch: Плавыч Сыр Бургер . Dinner: Печень Говяжья. more...
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Losing 1.6 kg a Week
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