Weigh In record (no journal entry) for 26 September 2020
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69.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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552 kcal
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Fat: 32.02g | Prot: 30.31g | Carbs: 65.79g.
Breakfast: Хлеб Черный, Сладкие Шоколадные Конфеты, Жареное Яйцо, Кофе с Молоком, Сыр Сметанковый. more...
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Losing 1.4 kg a Week
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ZHANSAY86's Weight History
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