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View Diet Calendar, 26 September 2020:
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1110 kcal
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Fat: 39.81g | Prot: 70.83g | Carbs: 119.88g.
Breakfast: Alpukat, Mangga, Stroberi, Putih Telur Matang, Sari Roti Roti Gandum. Lunch: Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Mentimun (dengan Kulit), Buncis, Wortel Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Putih Telur Matang. Dinner: Sari Roti Roti Choco Chips, Shirataki Nasi, Rendang. Snacks/Other: Ladang Lima Healthy Cookies Blackmond, Nasi Goreng Ayam, Jambu Air, Sari Roti Roti Isi Krim Keju. more...
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2327 kcal
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Exercise:
Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
25 Sep 20 by member: icha agnes
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itu telur orak arik ya kak
26 Sep 20 by member: riafebria25
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Iya kk tp putih telurnya aja😁
26 Sep 20 by member: afifahwp
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afifahwp's Weight History
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