Weigh In record (no journal entry) for 26 September 2020
|
86.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
657 kcal
|
Fat: 26.83g | Prot: 23.73g | Carbs: 86.44g.
Breakfast: Арбузный Сок, Сыр Фета, Хлеб из Цельной Пшеницы, Кабачковая Икра, Жареное Яйцо. Lunch: Курага, Красное Яблоко, Чернослив, Йогурт Домашний. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitketrin's Weight History
|