Weigh In record (no journal entry) for 25 September 2020
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85.4 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1564 kcal
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Fat: 42.16g | Prot: 65.27g | Carbs: 227.01g.
Breakfast: Becel Pro Activ, Lidl Boerenbruin Brood, Milsani Halfvolle Melk, Aldi Optifit Smeerkaas 20+. Lunch: AH Rode Pitloze Druiven, Kiwi, Koffie, Becel Pro Activ, Lidl Boerenbruin Brood, Jumbo Gerookte Kipfilet. Dinner: AH Italiaanse Roerbakgroenten, AH Tagliolini Bicolore, AH Rundergehakt, AH Verse Pastasaus Napolitana, AH Halfvolle Vanille Yoghurt. Snacks/Other: Koffie, Sondey Roomboter Stroopwafels, Peijnenburg Zero Ontbijtkoek, Koffie. more...
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Losing 1.4 kg a Week
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Katjater's Weight History
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