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Almoço mt bom!
View Diet Calendar, 25 September 2020:
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1096 kcal
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Fat: 57.93g | Prot: 94.93g | Carbs: 49.13g.
Lunch: Ovo Mexido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne Moída Refogada, Pepino (Descascado), Abobrinha Refogada, Cenouras, Alface, Suco de Limão. Dinner: Morangos, Vigor Iogurte Grego Zero, Vapza Carne Seca Desfiada, Vigor Requeijão Cremoso Tradicional, Prezunic Queijo Prato, Bimbo Rap10 Fit. more...
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3017 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Hiking - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 15 minutes, Exercise Machine - 15 minutes, Sleeping - 9 hours, Resting - 13 hours and 10 minutes. more...
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Graça Locatelli's Weight History
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