Weigh In record (no journal entry) for 25 September 2020
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74.6 kg
Lost so far: 19.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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554 kcal
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Fat: 13.10g | Prot: 18.75g | Carbs: 93.74g.
Breakfast: Racine Biscoito Água e Sal, Cafezinho, Pão Torrado, Mamão Formosa. Lunch: Tangerinas, Mamão Formosa, Aurora Linguiça Toscana, Batata Doce, Vagem Cozida. more...
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1376 kcal
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Exercise:
hit - 12 hours and 1 minute, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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rosadecristo's Weight History
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