Weigh In record (no journal entry) for 25 September 2020
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87.6 kg
Lost so far: 13 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2117 kcal
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Fat: 45.58g | Prot: 93.84g | Carbs: 308.35g.
Breakfast: Linea Geleia de Morango Zero Açúcar, Vigor Requeijão Light, Wickbold Pão + Proteína Whey Protein, Desinchá Chá, Qualitá Uva sem Semente. Lunch: Prats Suco de Laranja Integral, Tomates, Café Expresso, Granola Melhoro Salgada, Salada de Alface com Vegetais Variados, Filé de Frango Ao Curry- Sabor de Familia. Dinner: Guioza, Vinho Rosé, Temaki de Salmão. Snacks/Other: Dr. Oetker Bolo de Caneca Brownie, Florestal Bala Mastigável. more...
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2778 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Beatriz_Ravagnani's Weight History
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