Weigh In record (no journal entry) for 25 September 2020
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64.4 kg
Lost so far: 19.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1466 kcal
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Fat: 89.73g | Prot: 92.18g | Carbs: 67.72g.
Lunch: Queijo Parmesão (Duro), Estrela do Oriente Ameixa Seca sem Caroço , Da Colônia Amendoim Torrado sem Pele. Dinner: Cacau Show Trufa 70% Cacau, Integralmedica Dark Bar Doce de Leite com Chocolate Chip. more...
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Losing 0.2 kg a Week
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Janete Claes's Weight History
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