Kat1953's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

84.3 kg Lost so far: 0 kg. Still to go: 14.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

1048 kcal

Fat: 72.68g | Prot: 88.33g | Carbs: 4.94g. Breakfast: HEB Cage Free Large Brown Eggs. Dinner: BJ's Beef Loin Strip Steak. Snacks/Other: Cream (Half & Half). more...

335 kcal

Exercise: Aerobics - 22 minutes, Apple Health - 23 hours and 38 minutes. more...

steady weight

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Kat1953's Weight History

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Kat1953's Journal, 25 Sep 20

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Kat1953's Weight History