Weigh In record (no journal entry) for 25 September 2020
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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285 kcal
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Fat: 9.54g | Prot: 37.38g | Carbs: 11.92g.
Lunch: Peito de Frango, Cenouras, Repolho Verde. more...
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Losing 1.2 kg a Week
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guilhermegxavier's Weight History
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