Weigh In record (no journal entry) for 25 September 2020
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71.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1283 kcal
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Fat: 43.44g | Prot: 72.80g | Carbs: 144.43g.
Breakfast: Biscotto, Caffè (Espresso), Provamel Latte di Soia. Lunch: Venchi Cioccolato Extra Fondente Biologico 70%, Parma Prosciutto Crudo Privato del Grasso Visibile, Esselunga Crostini ai 4 Cereali, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Findus Pisellini Primavera, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Patate, Fettina di Vitello. Snacks/Other: Banana, Caffè Leggermente Pre-Zuccherato, Provamel Latte di Soia. more...
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Gaining 0.1 kg a Week
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Gabrilik's Weight History
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