Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Asel198
Journal
25 Sep 20
Asel198's Journal, 25 Sep 20
Asel198's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 September 2020
60.4 kg
Lost so far:
9.9 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2020:
970 kcal
Fat: 45.66g | Prot: 63.45g | Carbs: 73.62g.
Breakfast:
Herbalife Протеиновый Коктейль Формула 1.
Lunch:
Кофе с Молоком и Сахаром, Блинчики с Мясом.
Dinner:
Herbalife Протеиновый Коктейль Формула 1, Сосиска в Тесте.
Snacks/Other:
Sportline Протеин, Чай с Молоком и Сахаром, Красные Помидоры.
more...
1614 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Asel198's Weight History
View Complete History