Weigh In record (no journal entry) for 25 September 2020
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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812 kcal
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Fat: 44.53g | Prot: 47.33g | Carbs: 61.63g.
Breakfast: Санта Бремор Атлантик Фиш Белая Рыба, Хлеб Бородинский, Сметана , Банан, Большая Кружка Молоко 2,5%, Ашан Тыквенные Семечки, Megaprotein Whey Protein, Санта Бремор Атлантик Фиш Белая Рыба. more...
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Losing 0.4 kg a Week
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toxicrich's Weight History
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