Weigh In record (no journal entry) for 25 September 2020
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1422 kcal
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Fat: 43.95g | Prot: 64.36g | Carbs: 191.05g.
Breakfast: Banane, Rosinen, Alnatura Haferflocken, Alpengut Österreichischer Speisetopfen, Alpengut Vollmilch 3,5%, Kuchenmeister Stracciatella, Grafschafter Butter Toast, Eiweiß. Lunch: Вареники с картошкой, Dulano Rostbratwurst. more...
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Gaining 1.4 kg a Week
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