Weigh In record (no journal entry) for 04 November 2013
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108.0 kg
Lost so far: 0 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2013:
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1929 kcal
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Fat: 74.57g | Prot: 71.21g | Carbs: 244.19g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Cinnamon Sugar, Smart Balance Omega Buttery Spread, Plain Waffle, Bananas, HEB Frozen Mixed Fruit, HEB Frozen Mixed Fruit, HEB Frozen Mixed Fruit, Central Market Organics Baby Spinach, HEB Almond Milk Unsweetened Vanilla. Lunch: Cooked Vegetables, Pei Wei Hot & Sour Soup (Bowl). Dinner: Spaghetti, Ground Beef (85% Lean / 15% Fat), Newman's Own Organic Tomato Basil Pasta Sauce. more...
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Gaining 0.0 kg a Week
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cuatromommy's Weight History
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