Weigh In record (no journal entry) for 25 September 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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957 kcal
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Fat: 34.51g | Prot: 48.17g | Carbs: 119.95g.
Breakfast: Quaker Instant Oatmeal, Stroberi, Cimory Yogurt, Mr. Bread Roti Tawar Cokelat. Lunch: Tempe Goreng, Urap, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kerupuk Makanan Ringan, Telur Asin. Snacks/Other: Momogi Twist. more...
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steady weight
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aulia.windi's Weight History
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