Weigh In record (no journal entry) for 25 September 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1669 kcal
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Fat: 68.89g | Prot: 74.50g | Carbs: 183.69g.
Lunch: Nestlé Kvarg Lindahls, Melon, Velouté de Courgettes, Picard Taboulé . Dinner: Parmesan Râpé Sec, Dorolina Gnocchi aux Pommes de Terre, Sacla' Trio de Poivrons Aubergines, Picard Escalope de Dinde à la Viennoise. Snacks/Other: Too Good Snack Poppé à Base de Soja et Pomme de Terre Saveur Paprika, Côte d'Or Chocolat Noir, Super U Mousse au Chocolat. more...
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Losing 0.1 kg a Week
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