Weigh In record (no journal entry) for 25 September 2020
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75.6 kg
Lost so far: 0.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2413 kcal
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Fat: 135.16g | Prot: 44.66g | Carbs: 250.85g.
Breakfast: Милка Милка. Lunch: SPAR Рассольник Ленинградский с Говядиной, Терафлю Терафлю . Dinner: Ежики, Тушеные Овощи. Snacks/Other: Милка Шоколад Ореховая Паста из Фундука, Милка Шоколад с Арахисом и Карамелью, Lipton Ice Tea Персик. more...
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Losing 4.9 kg a Week
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Умпалумпa's Weight History
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